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The diet involves restricting calories and includes specific foods that the creators of the diet say “rev your metabolism,” thus promoting weight loss. Web the 3 day military diet, often just referred to as the military diet, is a fad diet purported to cause rapid weight loss—up to 10 pounds (4.5 kg) in one week and 30 pounds in one.
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The diet involves restricting calories and includes specific foods that the creators of the diet say “rev your metabolism,” thus promoting weight loss. Web the 3 day military diet, often just referred to as the military diet, is a fad diet purported to cause rapid weight loss—up to 10 pounds (4.5 kg) in one week and 30 pounds in one.
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Web the 3 day military diet, often just referred to as the military diet, is a fad diet purported to cause rapid weight loss—up to 10 pounds (4.5 kg) in one week and 30 pounds in one month. Web download a pdf of the 3 day military diet menu plan and shopping list to lose 10 pounds in a week. Find out the pros and cons, the risks and benefits, and the meal plan and shopping list for this diet. The diet is a three day.